About Bodywise Coach
Bodywise Coach is a virtual training and nutrition coach built for people who are new to the gym. It gives you a plan, a place to log your sessions and food, and a coach that explains every decision in plain English.
What we do
We help adults aged 18 and over build strength and muscle, eat enough of the right things, and stay consistent. Training plans, nutrition targets, progress tracking and weekly reviews all sit in one place, so nothing depends on guesswork.
How the coaching works
Every recommendation comes from published guidance and your own recorded data, not from invented rules. Calculations are deterministic and repeatable, and the coach tells you what it recorded, what you reported, and what it inferred.
What we will never do
Bodywise Coach does not diagnose, treat or manage medical conditions, and it is not a substitute for professional medical advice. Safety limits cannot be lowered, and if something needs a health professional we say so.
Your data
Health information is private by default and never used for advertising targeting. You can export or delete your data at any time — see legal and privacy.
Questions, feedback or a complaint? Contact us.