Help & safety

Bodywise Coach is a virtual fitness and nutrition coach for adults aged 18 and over.

Seek urgent help when necessary

Stop exercising and seek urgent medical help if you experience chest pain or pressure, severe breathlessness, fainting, sudden severe pain or another symptom that seriously concerns you.

Do not wait for the app.

What Bodywise does

Bodywise can:

create personalised resistance-training plans;
calculate nutrition targets;
create meal plans;
help you track training, nutrition and progress;
adapt relevant plans as your recorded information changes;
provide a virtual Coach to help you understand and apply the plan.

What Bodywise does not do

Bodywise does not:

diagnose illness or injury;
provide emergency medical care;
replace a doctor, physiotherapist, dietitian or other healthcare professional when professional care is appropriate;
guarantee that any exercise or nutrition approach is risk-free.

Speak to an appropriate professional before proceeding if

This is particularly important where you are pregnant or recently postpartum, recovering from surgery or significant injury, taking medication, living with a health condition that may affect training/nutrition, or have a history of disordered eating.

Training safely

Start conservatively when learning new movements.

Stop if you experience concerning pain or symptoms.

Provide accurate information to Bodywise.

If Bodywise advises you to stop, modify an activity or obtain professional advice, take that advice seriously.

Your privacy and data

See the Privacy and Health Data Notice for how Bodywise handles your information.

You can access privacy controls through your account. The steps for deleting your account are set out on Delete your account.

Need help?

General help: support@bodywise.io

Privacy: privacy@bodywise.io

Security: security@bodywise.io